Hosted · South Coast · East Coast
Swim, Drift & Restore
The Experience
The ocean has a unique ability to calm the mind and restore balance. Swim, Drift & Restore is a wellness experience designed around the healing qualities of the sea.
Combining guided breathwork, swimming, floating, mindfulness and deep relaxation, guests are invited to slow down and reconnect with themselves through the rhythms of the ocean.
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At a Glance
- Location
- South Coast · East Coast
- Duration
- Half Day · 4 Hours
- Departs
- Morning
- Season
- Nov – Apr (South) · May – Sep (East)
- Maximum Group Size
- Small Groups
- Experience Type
- Hosted Experience
- Suitable For
- Wellness Travellers, Couples, Friends
Enquire for pricing
The Experience, Step by Step
How the day unfolds.
- 01
Welcome and wellness introduction
- 02
Guided swimming and mindfulness activities
- 03
Relaxation and refreshments onboard
- 04
Return to harbour
Onboard
Everything you need.
What’s included
- Catamaran cruise
- Wellness host
- Refreshments
- Swimming session
What to bring
- Swimwear
- Towel
- Light cover-up
Ready to sail?Let’s design your
Let’s design your
day at sea
Tell us when you'd like to sail, who's coming and what kind of experience you're looking for, and we'll arrange the rest.